In partnership with Patients like me


Control Your Appetite, Transform Your Life
Powered by My Hungry Head
If you've ever struggled with relentless cravings, emotional eating, or the late-night snack loop, you're not alone — and it's not your fault. You're just missing the tools to win the mental game of hunger.
My Hungry Head is the first-of-its-kind behavior change app built by clinical psychologists and weight loss physicians, now trusted by top hospitals across the U.S.

TRUSTED BY LEADING MEDICAL INSTITUTIONS
























How it works
The missing link behind every lasting transformation
Real Psychology. Real Results.
We're not a diet. We're the missing link behind every lasting transformation with daily strategies to kill cravings, tools to stop emotional eating before it starts, and motivation when you're alone in the kitchen at 9pm.
Backed by Results.
This program was born in medical clinics — built with patients to develop the 6 Mindsets that change behavior and finally put YOU in control of hunger. Trusted by board-certified physicians, behavioral therapists, and leading medical institutions
What You Get with Premium Access
Live Expert Office Hours with Behavioral coaches, dietitians and doctors + In-App Motivation & Habit Reminders.

Testimonials
What our customers are saying
My Hungry Head helped me understand my eating habits like never before.I've lost 15 pounds and kept it off for months now! The psychological approach makes all the difference.

Jennifer Smith
Lost 15 pounds in 3 months
I used to struggle with constant cravings that derailed my diet plans.Now I can control my cravings instead of them controlling me. The app's techniques actually work!

David Johnson
Using MyHungryHead for 6 months
Late night snacking was my downfall for years.I've cut my snacking by 80% and lost weight without feeling deprived. This approach addresses the psychology behind eating.

Maria Rodriguez
Lost 22 pounds in 5 months
My Hungry Head helped me understand my eating habits like never before.I've lost 15 pounds and kept it off for months now! The psychological approach makes all the difference.

Jennifer Smith
Lost 15 pounds in 3 months
I used to struggle with constant cravings that derailed my diet plans.Now I can control my cravings instead of them controlling me. The app's techniques actually work!

David Johnson
Using MyHungryHead for 6 months
Late night snacking was my downfall for years.I've cut my snacking by 80% and lost weight without feeling deprived. This approach addresses the psychology behind eating.

Maria Rodriguez
Lost 22 pounds in 5 months
My Hungry Head helped me understand my eating habits like never before.I've lost 15 pounds and kept it off for months now! The psychological approach makes all the difference.

Jennifer Smith
Lost 15 pounds in 3 months
I used to struggle with constant cravings that derailed my diet plans.Now I can control my cravings instead of them controlling me. The app's techniques actually work!

David Johnson
Using MyHungryHead for 6 months
Late night snacking was my downfall for years.I've cut my snacking by 80% and lost weight without feeling deprived. This approach addresses the psychology behind eating.

Maria Rodriguez
Lost 22 pounds in 5 months
My Hungry Head helped me understand my eating habits like never before.I've lost 15 pounds and kept it off for months now! The psychological approach makes all the difference.

Jennifer Smith
Lost 15 pounds in 3 months
I used to struggle with constant cravings that derailed my diet plans.Now I can control my cravings instead of them controlling me. The app's techniques actually work!

David Johnson
Using MyHungryHead for 6 months
Late night snacking was my downfall for years.I've cut my snacking by 80% and lost weight without feeling deprived. This approach addresses the psychology behind eating.

Maria Rodriguez
Lost 22 pounds in 5 months
The weight loss strategies in this app are based on real psychology.I've lost 18 pounds without extreme dieting or exercise. It's about changing how you think about food.

Thomas Wilson
Using MyHungryHead for 4 months
The techniques for managing cravings have been life-changing.I no longer feel controlled by food cravings and emotional eating. Finally found something that works for me.

Sarah Chen
Lost 12 pounds in 2 months
My snacking habits were adding hundreds of extra calories daily.This app helped me identify my snacking triggers and develop healthier habits. I've lost weight without counting calories.

Robert Patel
Using MyHungryHead for 3 months
The weight loss strategies in this app are based on real psychology.I've lost 18 pounds without extreme dieting or exercise. It's about changing how you think about food.

Thomas Wilson
Using MyHungryHead for 4 months
The techniques for managing cravings have been life-changing.I no longer feel controlled by food cravings and emotional eating. Finally found something that works for me.

Sarah Chen
Lost 12 pounds in 2 months
My snacking habits were adding hundreds of extra calories daily.This app helped me identify my snacking triggers and develop healthier habits. I've lost weight without counting calories.

Robert Patel
Using MyHungryHead for 3 months
The weight loss strategies in this app are based on real psychology.I've lost 18 pounds without extreme dieting or exercise. It's about changing how you think about food.

Thomas Wilson
Using MyHungryHead for 4 months
The techniques for managing cravings have been life-changing.I no longer feel controlled by food cravings and emotional eating. Finally found something that works for me.

Sarah Chen
Lost 12 pounds in 2 months
My snacking habits were adding hundreds of extra calories daily.This app helped me identify my snacking triggers and develop healthier habits. I've lost weight without counting calories.

Robert Patel
Using MyHungryHead for 3 months
The weight loss strategies in this app are based on real psychology.I've lost 18 pounds without extreme dieting or exercise. It's about changing how you think about food.

Thomas Wilson
Using MyHungryHead for 4 months
The techniques for managing cravings have been life-changing.I no longer feel controlled by food cravings and emotional eating. Finally found something that works for me.

Sarah Chen
Lost 12 pounds in 2 months
My snacking habits were adding hundreds of extra calories daily.This app helped me identify my snacking triggers and develop healthier habits. I've lost weight without counting calories.

Robert Patel
Using MyHungryHead for 3 months
Other weight loss programs never addressed the mental aspect of eating.MyHungryHead taught me behavioral techniques that finally helped me lose weight. It's about mindset, not just diet.

Emily Garcia
Lost 25 pounds in 6 months
I was skeptical at first, but the app's approach to controlling cravings works.My food cravings don't control my life anymore, and I've lost 14 pounds. The cognitive techniques are powerful.

Michael Lewis
Using MyHungryHead for 5 months
As someone who struggled with mindless snacking, this app was a revelation.I've cut my snacking in half and lost weight without feeling hungry. It's about understanding why you eat, not just what you eat.

Lisa Wong
Lost 18 pounds in 4 months
Other weight loss programs never addressed the mental aspect of eating.MyHungryHead taught me behavioral techniques that finally helped me lose weight. It's about mindset, not just diet.

Emily Garcia
Lost 25 pounds in 6 months
I was skeptical at first, but the app's approach to controlling cravings works.My food cravings don't control my life anymore, and I've lost 14 pounds. The cognitive techniques are powerful.

Michael Lewis
Using MyHungryHead for 5 months
As someone who struggled with mindless snacking, this app was a revelation.I've cut my snacking in half and lost weight without feeling hungry. It's about understanding why you eat, not just what you eat.

Lisa Wong
Lost 18 pounds in 4 months
Other weight loss programs never addressed the mental aspect of eating.MyHungryHead taught me behavioral techniques that finally helped me lose weight. It's about mindset, not just diet.

Emily Garcia
Lost 25 pounds in 6 months
I was skeptical at first, but the app's approach to controlling cravings works.My food cravings don't control my life anymore, and I've lost 14 pounds. The cognitive techniques are powerful.

Michael Lewis
Using MyHungryHead for 5 months
As someone who struggled with mindless snacking, this app was a revelation.I've cut my snacking in half and lost weight without feeling hungry. It's about understanding why you eat, not just what you eat.

Lisa Wong
Lost 18 pounds in 4 months
Other weight loss programs never addressed the mental aspect of eating.MyHungryHead taught me behavioral techniques that finally helped me lose weight. It's about mindset, not just diet.

Emily Garcia
Lost 25 pounds in 6 months
I was skeptical at first, but the app's approach to controlling cravings works.My food cravings don't control my life anymore, and I've lost 14 pounds. The cognitive techniques are powerful.

Michael Lewis
Using MyHungryHead for 5 months
As someone who struggled with mindless snacking, this app was a revelation.I've cut my snacking in half and lost weight without feeling hungry. It's about understanding why you eat, not just what you eat.

Lisa Wong
Lost 18 pounds in 4 months
The weight has been coming off steadily since I started using the app.Down 20 pounds and still going, without extreme restrictions. The psychological approach makes it sustainable.

James Taylor
Using MyHungryHead for 7 months
I used to give in to cravings constantly, but not anymore.Now I understand my cravings and have tools to manage them effectively. This app changed my relationship with food.

Amanda Foster
Lost 16 pounds in 3 months
Late night snacking was adding hundreds of calories to my day.I've reduced snacking dramatically and lost 15 pounds as a result. The behavioral techniques make all the difference.

Daniel Kim
Using MyHungryHead for 4 months
The weight has been coming off steadily since I started using the app.Down 20 pounds and still going, without extreme restrictions. The psychological approach makes it sustainable.

James Taylor
Using MyHungryHead for 7 months
I used to give in to cravings constantly, but not anymore.Now I understand my cravings and have tools to manage them effectively. This app changed my relationship with food.

Amanda Foster
Lost 16 pounds in 3 months
Late night snacking was adding hundreds of calories to my day.I've reduced snacking dramatically and lost 15 pounds as a result. The behavioral techniques make all the difference.

Daniel Kim
Using MyHungryHead for 4 months
The weight has been coming off steadily since I started using the app.Down 20 pounds and still going, without extreme restrictions. The psychological approach makes it sustainable.

James Taylor
Using MyHungryHead for 7 months
I used to give in to cravings constantly, but not anymore.Now I understand my cravings and have tools to manage them effectively. This app changed my relationship with food.

Amanda Foster
Lost 16 pounds in 3 months
Late night snacking was adding hundreds of calories to my day.I've reduced snacking dramatically and lost 15 pounds as a result. The behavioral techniques make all the difference.

Daniel Kim
Using MyHungryHead for 4 months
The weight has been coming off steadily since I started using the app.Down 20 pounds and still going, without extreme restrictions. The psychological approach makes it sustainable.

James Taylor
Using MyHungryHead for 7 months
I used to give in to cravings constantly, but not anymore.Now I understand my cravings and have tools to manage them effectively. This app changed my relationship with food.

Amanda Foster
Lost 16 pounds in 3 months
Late night snacking was adding hundreds of calories to my day.I've reduced snacking dramatically and lost 15 pounds as a result. The behavioral techniques make all the difference.

Daniel Kim
Using MyHungryHead for 4 months
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