My Hungry Head – weight loss program

Because life is not about dieting.

Individuals

Get yourself the education, support, and motivation you need to achieve your weight loss goals – once and for all.

Community Educators

Join an army of passionate clinicians, wellness coaches, and health educators transforming minds, bodies, and lives.

Organizations

Decrease health-risks with clinically tested resources that motivate individuals to achieve and maintain healthy weight loss.

We succeed where big boxed weight loss programs disappoint. We don’t expect you to buy into a set method or routine, we want you to invest in yourself. My Hungry Head offers a customizable program that lets you take control of your appetite and manage your weight through education and strategic adaptation of a healthier mindset and mastery skills that make sense for your body and your lifestyle. Couple that with the most supportive community around and you have an amazing recipe for success.

don't take our word for it.

"My highest recorded weight was 683 pounds. I had to lose more than 150 pounds just to have weight loss surgery. I started my journey with My Hungry Head and I continue to use what I've learned to keep the weight off. Becoming an educator has been incredibly meaningful on so many levels. I'm not sure where my life would be without this program.

Mike, L.Keeping off more than 300 pounds

"My Hungry Head Program has been an integral part of how I help my patients. It builds the knoweldge, skills, and support my patients need to maintain their weight loss, whether they have surgery or not. This program is a real winner for everyone involved."

Nari Sabeti, MDBariatric Surgeon

"Losing weight has never been a problem for me. Keeping it off is a whole different story. My Hungry Head has been a life raft for me. It's what keeps me on track - and I never feel like a failure. It's knowledge. It's motivation. It's support. It's a whole lot in one program."

Bette JoHas kept off more than 200 lbs since 2006