$99.00 USD

My Hungry Head 8-Module Self-Study

This isn't your typical diet plan – it's a personalized journey to transform your relationship with food. Bid farewell to mindless snacking, as our program empowers you to understand and control those pesky cravings, making your health journey not just effective, but downright enjoyable.

Ready to break free from the hunger trap? Join us on the path to a healthier, happier you

What you'll get:

  • immediate access
  • 24/7 access to My Hungry Head online learning program
  • 14 downloadable tips, tools, & practice sheets
  • 8 epidsodes of The Mindset & Mastery Steps podcast with Medical Weight Management Experts
  • My Hungry Head Snack App (coming soon)

 

What People Are Saying:

"I learned there will always be food! I knew it. Now I believe it. I can finally push the plate away."

Bob T.

"I think the most important part of My Hungry Head was learning how my body works in relation to dieting. What a huge relief to know it's not just a matter of my willpower not working."

Patricia S.

"I went to every class MB had to offer. Her programs gave me connection and belonging. It's important to realize you've not alone - somehow this helped me forward and find success."

Bette Jo T.

"It's been a process for me and my family. Our whole lives have changed, the way we shop, the way we eat, the way we interact with eachother."

Emma S.